Valerie Wartman 1:11:26 row
11,804
Meters
1:11:26.3
Time
3:01.5
Pace
612
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 1984 |
| Drag Factor | 108 |
September 17, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:26.3 | 11,804 | 3:01.5 | 58 | 501 | 27 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 29 |
| 20:00.0 | 1,670 | 2:59.6 | 60 | 507 | 28 |
| 30:00.0 | 1,648 | 3:02.0 | 58 | 499 | 28 |
| 40:00.0 | 1,668 | 2:59.8 | 60 | 507 | 28 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 496 | 27 |
| 1:00:00.0 | 1,679 | 2:58.6 | 61 | 511 | 27 |
| 1:10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 26 |
| 1:11:26.3 | 179 | 4:01.0 | 25 | 385 | 27 |
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Workout Graph
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