Valerie Wartman 15:00 row
2,867
Meters
15:00.0
Time
2:36.9
Pace
154
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 108 |
August 25, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,867 | 2:36.9 | 91 | 611 | 31 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 30 |
| 6:00.0 | 568 | 2:38.4 | 88 | 602 | 31 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 30 |
| 12:00.0 | 576 | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 33 |
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Workout Graph
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