Valerie Wartman 11:07 row
2,008
Meters
11:07.4
Time
2:46.1
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 109 |
August 24, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,008 | 2:46.1 | 76 | 562 | 28 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 30 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 30 |
| 11:07.3 | 193 | 2:54.3 | 66 | 527 | 26 |
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Workout Graph
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