Valerie Wartman 2823m row
2,823
Meters
15:27.3
Time
2:44.2
Pace
148
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 108 |
August 24, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.3 | 2,823 | 2:44.2 | 79 | 571 | 31 |
| 3:24.1 | 600 | 2:50.0 | 71 | 544 | 31 |
| 3:16.4 | 1,200 | 2:43.6 | 80 | 574 | 31 |
| 3:15.3 | 1,800 | 2:42.7 | 81 | 579 | 31 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 31 |
| 2:17.4 | 2,823 | 2:42.4 | 82 | 581 | 31 |
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Workout Graph
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