Valerie Wartman 18:46 row
3,339
Meters
18:46.2
Time
2:48.6
Pace
174
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 108 |
August 20, 2025 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.2 | 3,339 | 2:48.6 | 73 | 551 | 29 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 18:46.2 | 691 | 2:43.6 | 80 | 574 | 30 |
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