Valerie Wartman 33:18 row
5,002
Meters
33:18.6
Time
3:19.7
Pace
262
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 109 |
August 17, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.6 | 5,002 | 3:19.7 | 44 | 451 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 25 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 25 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 22 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 24 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 33:18.5 | 480 | 3:26.7 | 40 | 436 | 24 |
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Workout Graph
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