Valerie Wartman 11:25 row
2,006
Meters
11:25.3
Time
2:50.8
Pace
104
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 108 |
August 16, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.3 | 2,006 | 2:50.8 | 70 | 541 | 27 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 28 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 11:25.2 | 245 | 2:53.8 | 67 | 529 | 26 |
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Workout Graph
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