Valerie Wartman 2:04:40 row
21,007
Meters
2:04:40.8
Time
2:58.0
Pace
1089
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 3522 |
| Drag Factor | 109 |
August 15, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:40.8 | 21,007 | 2:58.0 | 62 | 513 | 27 |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 29 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 549 | 29 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 548 | 29 |
| 40:00.0 | 1,753 | 2:51.1 | 70 | 540 | 29 |
| 50:00.0 | 1,768 | 2:49.6 | 72 | 546 | 29 |
| 1:00:00.0 | 1,766 | 2:49.8 | 71 | 545 | 29 |
| 1:10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 29 |
| 1:20:00.0 | 1,688 | 2:57.7 | 62 | 514 | 28 |
| 1:30:00.0 | 1,714 | 2:55.0 | 65 | 524 | 29 |
| 1:40:00.0 | 1,772 | 2:49.3 | 72 | 548 | 29 |
| 1:50:00.0 | 1,506 | 3:19.2 | 44 | 452 | 25 |
| 2:00:00.0 | 1,321 | 3:47.1 | 30 | 402 | 23 |
| 2:04:40.8 | 692 | 3:22.8 | 42 | 444 | 26 |
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Workout Graph
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