Valerie Wartman 59:26 row
10,003
Meters
59:26.7
Time
2:58.2
Pace
526
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 109 |
August 13, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:26.7 | 10,003 | 2:58.2 | 62 | 512 | 27 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 31 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 35:00.0 | 706 | 3:32.4 | 36 | 425 | 24 |
| 40:00.0 | 741 | 3:22.4 | 42 | 445 | 24 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 27 |
| 50:00.0 | 732 | 3:24.9 | 41 | 439 | 25 |
| 55:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 59:26.6 | 759 | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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