Valerie Wartman 2x6:00/1:00r row
2,091
Meters
12:00.0
Time
2:52.1
Pace
108
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,114 |
| Overall Time | 14:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 108 |
August 11, 2025 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,091 | 2:52.1 | 69 | 536 | 25 | |
| 6:00.0 | 1,052 | 2:51.1 | 70 | 540 | 26 | |
| 6:00.0 | 1,038 | 2:53.4 | 67 | 530 | 25 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.