Valerie Wartman 26:27 row
4,009
Meters
26:27.2
Time
3:17.9
Pace
210
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 108 |
August 10, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.2 | 4,009 | 3:17.9 | 45 | 455 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 28 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 25 |
| 25:00.0 | 594 | 4:12.5 | 22 | 374 | 21 |
| 26:27.2 | 196 | 3:42.4 | 32 | 409 | 26 |
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Workout Graph
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