Valerie Wartman 1:01:35 row
11,000
Meters
1:01:35.7
Time
2:47.9
Pace
579
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1816 |
| Drag Factor | 110 |
August 09, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.7 | 11,000 | 2:47.9 | 74 | 554 | 29 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 30 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 29 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 31 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 1:01:35.6 | 278 | 2:51.9 | 69 | 536 | 29 |
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Workout Graph
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