Valerie Wartman 1:10:01 row
12,500
Meters
1:10:01.1
Time
2:48.0
Pace
650
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 2032 |
| Drag Factor | 107 |
August 08, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.1 | 12,500 | 2:48.0 | 74 | 553 | 28 |
| 10:00.0 | 1,721 | 2:54.3 | 66 | 527 | 29 |
| 20:00.0 | 1,781 | 2:48.4 | 73 | 552 | 29 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 570 | 29 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 552 | 28 |
| 50:00.0 | 1,850 | 2:42.1 | 82 | 582 | 29 |
| 1:00:00.0 | 1,786 | 2:47.9 | 74 | 554 | 29 |
| 1:10:01.1 | 1,759 | 2:50.8 | 70 | 541 | 29 |
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Workout Graph
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