Valerie Wartman 1:00:45 row
10,002
Meters
1:00:45.2
Time
3:02.2
Pace
524
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 1699 |
| Drag Factor | 109 |
August 03, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.2 | 10,002 | 3:02.2 | 58 | 499 | 27 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 30 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 28 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 24 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 50:00.0 | 716 | 3:29.4 | 38 | 431 | 25 |
| 55:00.0 | 758 | 3:17.8 | 45 | 455 | 26 |
| 1:00:00.0 | 762 | 3:16.8 | 46 | 457 | 27 |
| 1:00:45.1 | 70 | 5:22.1 | 10 | 336 | 24 |
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Workout Graph
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