Valerie Wartman 5000m row
5,000
Meters
28:09.3
Time
2:48.9
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 835 |
| Drag Factor | 106 |
August 02, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.3 | 5,000 | 2:48.9 | 73 | 549 | 29 |
| 5:51.6 | 1,000 | 2:55.8 | 64 | 521 | 29 |
| 5:37.6 | 2,000 | 2:48.8 | 73 | 550 | 30 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 540 | 30 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 562 | 30 |
| 5:25.2 | 5,000 | 2:42.6 | 81 | 580 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.