Valerie Wartman 29:23 row
5,219
Meters
29:23.9
Time
2:48.9
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 106 |
August 01, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.9 | 5,219 | 2:48.9 | 73 | 549 | 29 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 29 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 29:23.9 | 728 | 3:01.2 | 59 | 502 | 28 |
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Workout Graph
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