Valerie Wartman 28:22 row

5,008

Meters

28:22.0

Time

2:49.9

Pace

260

Calories

Average Watts71
Calories Per Hour545
Stroke Rate29
Stroke Count846
Drag Factor106

August 01, 2025 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.0 5,008 2:49.9 71 545 29
5:00.0 831 3:00.5 60 504 29
10:00.0 892 2:48.1 74 553 30
15:00.0 896 2:47.4 75 556 30
20:00.0 905 2:45.7 77 564 30
25:00.0 894 2:47.7 74 555 30
28:22.0 590 2:51.1 70 540 29

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Workout Graph

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