Valerie Wartman 57:59 row
10,006
Meters
57:59.1
Time
2:53.8
Pace
524
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 1658 |
| Drag Factor | 107 |
July 31, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.1 | 10,006 | 2:53.8 | 67 | 529 | 28 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 31 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 29 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 26 |
| 57:59.0 | 405 | 3:40.9 | 32 | 411 | 24 |
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Workout Graph
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