Valerie Wartman 39:47 row
7,002
Meters
39:47.5
Time
2:50.4
Pace
362
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 106 |
July 31, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.5 | 7,002 | 2:50.4 | 71 | 543 | 29 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 29 |
| 39:47.5 | 839 | 2:51.3 | 70 | 539 | 30 |
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Workout Graph
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