Valerie Wartman 33:02 row
5,056
Meters
33:02.0
Time
3:16.0
Pace
263
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 108 |
July 28, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.0 | 5,056 | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 23 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 22 |
| 33:02.0 | 449 | 3:22.6 | 42 | 444 | 26 |
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Workout Graph
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