Valerie Wartman 29:22 row
5,008
Meters
29:22.3
Time
2:55.9
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 106 |
July 25, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.3 | 5,008 | 2:55.9 | 64 | 521 | 29 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 29:22.2 | 741 | 2:56.9 | 63 | 517 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.