Valerie Wartman 1:00:24 row
10,506
Meters
1:00:24.4
Time
2:52.4
Pace
541
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1778 |
| Drag Factor | 106 |
July 24, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.4 | 10,506 | 2:52.4 | 68 | 534 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 30 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 29 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 29 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 29 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 545 | 30 |
| 1:00:24.4 | 32 | 6:21.2 | 6 | 321 | 8 |
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Workout Graph
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