Valerie Wartman 32:34 row
5,022
Meters
32:34.6
Time
3:14.6
Pace
262
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 106 |
July 20, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 5,022 | 3:14.6 | 47 | 463 | 26 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 25 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 26 |
| 32:34.5 | 383 | 3:21.6 | 43 | 446 | 24 |
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Workout Graph
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