Valerie Wartman 36:29 row
6,500
Meters
36:29.9
Time
2:48.4
Pace
337
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1094 |
| Drag Factor | 106 |
July 18, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.9 | 6,500 | 2:48.4 | 73 | 551 | 29 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 36:29.9 | 266 | 2:48.9 | 73 | 549 | 29 |
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Workout Graph
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