Valerie Wartman 33:25 row
5,157
Meters
33:25.1
Time
3:14.4
Pace
270
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 110 |
July 17, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.1 | 5,157 | 3:14.4 | 48 | 463 | 25 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 24 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 33:25.0 | 451 | 3:47.2 | 30 | 402 | 25 |
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Workout Graph
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