Valerie Wartman 14:22 row
2,508
Meters
14:22.5
Time
2:51.9
Pace
130
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 106 |
July 17, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.5 | 2,508 | 2:51.9 | 69 | 536 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 14:22.5 | 770 | 2:50.4 | 71 | 543 | 29 |
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Workout Graph
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