Valerie Wartman 1:01:41 row
10,001
Meters
1:01:41.8
Time
3:05.0
Pace
500
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 1712 |
| Drag Factor | 108 |
July 14, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.8 | 10,001 | 3:05.0 | 55 | 490 | 27 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 35:00.0 | 770 | 3:14.8 | 47 | 462 | 27 |
| 40:00.0 | 758 | 3:17.8 | 45 | 455 | 27 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 28 |
| 50:00.0 | 817 | 3:03.5 | 57 | 494 | 28 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 28 |
| 1:00:00.0 | 761 | 3:17.1 | 46 | 457 | 27 |
| 1:01:41.8 | 255 | 3:19.6 | 44 | 451 | 28 |
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Workout Graph
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