Valerie Wartman 35:46 row
5,214
Meters
35:46.4
Time
3:25.8
Pace
262
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 105 |
July 08, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.4 | 5,214 | 3:25.8 | 40 | 438 | 23 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 23 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 25:00.0 | 666 | 3:45.2 | 31 | 405 | 24 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 35:00.0 | 591 | 4:13.8 | 21 | 373 | 21 |
| 35:46.4 | 32 | 12:05.0 | 1 | 303 | 12 |
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Workout Graph
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