Valerie Wartman 5:24 row
1,000
Meters
5:24.5
Time
2:42.2
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 105 |
July 08, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 30 |
| 5:24.5 | 75 | 2:43.3 | 80 | 576 | 25 |
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Workout Graph
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