Valerie Wartman 29:55 row
5,007
Meters
29:55.8
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 107 |
July 07, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.8 | 5,007 | 2:59.3 | 61 | 508 | 27 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 27 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 29:55.7 | 833 | 2:57.4 | 63 | 515 | 28 |
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Workout Graph
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