Valerie Wartman 25:58 row
4,018
Meters
25:58.2
Time
3:13.9
Pace
198
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 105 |
July 03, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.2 | 4,018 | 3:13.9 | 48 | 465 | 26 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 25 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 26 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 25:58.2 | 134 | 3:37.1 | 34 | 417 | 27 |
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Workout Graph
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