Valerie Wartman 1:00:38 row
10,003
Meters
1:00:38.1
Time
3:01.8
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 105 |
July 03, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.1 | 10,003 | 3:01.8 | 58 | 500 | 26 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 25 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 26 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 27 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 28 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 30 |
| 1:00:00.0 | 904 | 2:45.9 | 77 | 563 | 27 |
| 1:00:38.0 | 51 | 6:12.5 | 7 | 323 | 12 |
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Workout Graph
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