Valerie Wartman 39:26 row
6,003
Meters
39:26.2
Time
3:17.0
Pace
303
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 106 |
July 01, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.2 | 6,003 | 3:17.0 | 46 | 457 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 23 |
| 20:00.0 | 596 | 4:11.6 | 22 | 375 | 22 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 22 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 27 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 39:26.1 | 721 | 3:04.5 | 56 | 491 | 30 |
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Workout Graph
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