Valerie Wartman 24:25 row
4,001
Meters
24:25.0
Time
3:03.0
Pace
201
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 105 |
June 26, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.0 | 4,001 | 3:03.0 | 57 | 496 | 26 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 24:25.0 | 708 | 3:07.1 | 53 | 483 | 26 |
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Workout Graph
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