Valerie Wartman 35:44 row
5,008
Meters
35:44.7
Time
3:34.1
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 106 |
June 25, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.7 | 5,008 | 3:34.1 | 36 | 422 | 22 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 22 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 19 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 21 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 24 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 35:00.0 | 655 | 3:49.0 | 29 | 400 | 22 |
| 35:44.6 | 72 | 5:09.7 | 12 | 340 | 23 |
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Workout Graph
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