Valerie Wartman 16:36 row
3,009
Meters
16:36.8
Time
2:45.6
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 106 |
June 25, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.8 | 3,009 | 2:45.6 | 77 | 565 | 27 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 28 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
| 16:36.7 | 297 | 2:42.7 | 81 | 579 | 27 |
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