Valerie Wartman 59:08 row
10,005
Meters
59:08.3
Time
2:57.3
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 1683 |
| Drag Factor | 107 |
June 24, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:08.3 | 10,005 | 2:57.3 | 63 | 516 | 28 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 28 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 27 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 28 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 59:08.3 | 662 | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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