Valerie Wartman 43:18 row
7,002
Meters
43:18.9
Time
3:05.5
Pace
348
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 107 |
June 23, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.9 | 7,002 | 3:05.5 | 55 | 488 | 27 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 28 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 27 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 28 |
| 35:00.0 | 758 | 3:17.8 | 45 | 455 | 26 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 43:18.9 | 546 | 3:02.1 | 58 | 499 | 28 |
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Workout Graph
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