Valerie Wartman 1:00:05 row
10,272
Meters
1:00:05.9
Time
2:55.5
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 1748 |
| Drag Factor | 108 |
June 22, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 10,272 | 2:55.5 | 65 | 522 | 29 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 1:00:05.9 | 851 | 2:59.7 | 60 | 507 | 29 |
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Workout Graph
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