Valerie Wartman 21097m row
21,097
Meters
2:03:08.7
Time
2:55.1
Pace
1075
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 3572 |
| Drag Factor | 106 |
June 20, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:08.7 | 21,097 | 2:55.1 | 65 | 524 | 29 |
| 24:46.9 | 4,300 | 2:52.8 | 68 | 533 | 29 |
| 25:06.3 | 8,600 | 2:55.1 | 65 | 524 | 29 |
| 25:45.4 | 12,900 | 2:59.6 | 60 | 507 | 29 |
| 25:25.9 | 17,200 | 2:57.4 | 63 | 515 | 29 |
| 22:04.3 | 21,097 | 2:49.9 | 71 | 545 | 30 |
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Workout Graph
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