Valerie Wartman 1:07:12 row
10,005
Meters
1:07:12.3
Time
3:21.5
Pace
501
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1669 |
| Drag Factor | 107 |
June 18, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:12.3 | 10,005 | 3:21.5 | 43 | 447 | 24 |
| 10:00.0 | 1,634 | 3:03.5 | 57 | 494 | 27 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 521 | 28 |
| 30:00.0 | 1,655 | 3:01.2 | 59 | 502 | 28 |
| 40:00.0 | 1,294 | 3:51.8 | 28 | 396 | 22 |
| 50:00.0 | 1,388 | 3:36.1 | 35 | 419 | 21 |
| 1:00:00.0 | 1,436 | 3:28.9 | 38 | 432 | 22 |
| 1:07:12.3 | 893 | 4:02.0 | 25 | 384 | 23 |
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Workout Graph
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