Valerie Wartman 29:31 row
5,004
Meters
29:31.8
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 107 |
June 18, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.8 | 5,004 | 2:57.0 | 63 | 517 | 28 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 28 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 27 |
| 29:31.7 | 815 | 2:46.6 | 76 | 560 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.