Valerie Wartman 4:40 row
820
Meters
4:40.1
Time
2:50.7
Pace
42
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 28 |
Stroke Count | 130 |
Drag Factor | 107 |
June 18, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.1 | 820 | 2:50.7 | 70 | 541 | 28 |
4:40.1 | 820 | 2:50.7 | 70 | 541 | 28 |
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Workout Graph

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