Valerie Wartman 4:40 row

820

Meters

4:40.1

Time

2:50.7

Pace

42

Calories

Average Watts70
Calories Per Hour541
Stroke Rate28
Stroke Count130
Drag Factor107

June 18, 2025 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.1 820 2:50.7 70 541 28
4:40.1 820 2:50.7 70 541 28

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Workout Graph

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