Valerie Wartman 32:45 row
5,013
Meters
32:45.3
Time
3:16.0
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 106 |
June 17, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 5,013 | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 24 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 24 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 24 |
| 32:45.2 | 379 | 3:37.9 | 34 | 416 | 25 |
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Workout Graph
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