Valerie Wartman 29:32 row
5,004
Meters
29:32.1
Time
2:57.0
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 106 |
June 14, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.1 | 5,004 | 2:57.0 | 63 | 516 | 29 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 29 |
| 29:32.0 | 697 | 3:15.1 | 47 | 462 | 27 |
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Workout Graph
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