Valerie Wartman 6:46 row
1,043
Meters
6:46.4
Time
3:14.8
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 100 |
June 13, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.4 | 1,043 | 3:14.8 | 47 | 462 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 28 |
| 6:46.3 | 255 | 3:28.4 | 39 | 433 | 24 |
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Workout Graph
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