Valerie Wartman 1:01:01 row
10,009
Meters
1:01:01.1
Time
3:02.8
Pace
501
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 1702 |
| Drag Factor | 108 |
June 12, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.1 | 10,009 | 3:02.8 | 57 | 496 | 27 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 24 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 29 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 529 | 30 |
| 1:01:01.0 | 142 | 3:34.7 | 35 | 421 | 25 |
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Workout Graph
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