Valerie Wartman 1:02:15 row
10,007
Meters
1:02:15.6
Time
3:06.6
Pace
505
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 1697 |
| Drag Factor | 107 |
June 10, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.6 | 10,007 | 3:06.6 | 54 | 485 | 27 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 25 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 28 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 23 |
| 30:00.0 | 615 | 4:03.9 | 24 | 383 | 22 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 30 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 1:02:15.5 | 338 | 3:20.4 | 43 | 449 | 29 |
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Workout Graph
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