Valerie Wartman 20:31 row
3,606
Meters
20:31.2
Time
2:50.7
Pace
184
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 107 |
June 09, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 3,606 | 2:50.7 | 70 | 542 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 27 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 20:31.2 | 59 | 4:24.4 | 19 | 365 | 15 |
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Workout Graph
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