Valerie Wartman 15:19 row
2,406
Meters
15:19.7
Time
3:11.1
Pace
119
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 108 |
June 09, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 2,406 | 3:11.1 | 50 | 472 | 22 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 27 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 15:19.7 | 29 | 5:39.6 | 9 | 330 | 11 |
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Workout Graph
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